Question

1) We eat different kinds of food at different times. why?​

Answer 1

Answer:

Food variety means eating a widevariety of foods from each of the fivefood groups, in the amounts recommended. Eating many different foods helps maintain a healthy and interesting diet which provides a range of different nutrients to the body.

Answer 2

Because different foods provide different types and amounts of key nutrients, it is important to choose a variety of foods from within each food group. As a bonus, choosing a variety of foods will help to make your meals interesting, so that you don't get bored with your diet.