Question

1. What are benifits of meditation ??
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Answer 1

Answer:

1. you will be calm and relaxed

2. you will be chilled

Answer 2

Answer:

Benefits of meditation

• Gaining a new perspective on stressful situations.

• Building skills to manage your stress.

• Increasing self-awareness.

• Focusing on the present.

• Reducing negative emotions.

• Increasing imagination and creativity.

Explanation:

hope it helps you