Question

1. What are fibres?

answer–––– Fiber is the indigestible part of plant, foods, such as,vegetavle, fruits, grains, beans, and legumer.​

Answer 1

Answer:

ғɪʙᴇʀ ᴏʀ ғɪʙʀᴇ ɪs ᴀ ɴᴀᴛᴜʀᴀʟ ᴏʀ ᴍᴀɴ-ᴍᴀᴅᴇ sᴜʙsᴛᴀɴᴄᴇ ᴛʜᴀᴛ ɪs sɪɢɴɪғɪᴄᴀɴᴛʟʏ ʟᴏɴɢᴇʀ ᴛʜᴀɴ ɪᴛ ɪs ᴡɪᴅᴇ. ғɪʙᴇʀs ᴀʀᴇ ᴏғᴛᴇɴ ᴜsᴇᴅ ɪɴ ᴛʜᴇ ᴍᴀɴᴜғᴀᴄᴛᴜʀᴇ ᴏғ ᴏᴛʜᴇʀ ᴍᴀᴛᴇʀɪᴀʟs. ᴛʜᴇ sᴛʀᴏɴɢᴇsᴛ ᴇɴɢɪɴᴇᴇʀɪɴɢ ᴍᴀᴛᴇʀɪᴀʟs ᴏғᴛᴇɴ ɪɴᴄᴏʀᴘᴏʀᴀᴛᴇ ғɪʙᴇʀs, ғᴏʀ ᴇxᴀᴍᴘʟᴇ ᴄᴀʀʙᴏɴ ғɪʙᴇʀ ᴀɴᴅ ᴜʟᴛʀᴀ-ʜɪɢʜ-ᴍᴏʟᴇᴄᴜʟᴀʀ-ᴡᴇɪɢʜᴛ ᴘᴏʟʏᴇᴛʜʏʟᴇɴᴇ.

Answer 2

$\huge\bold\red {Answer: }$

ᴅɪᴇᴛᴀʀʏ ғɪʙᴇʀ, ᴀʟsᴏ ᴋɴᴏᴡɴ ᴀs ʀᴏᴜɢʜᴀɢᴇ, ɪs ᴛʜᴇ ɪɴᴅɪɢᴇsᴛɪʙʟᴇ ᴘᴀʀᴛ ᴏғ ᴘʟᴀɴᴛ ғᴏᴏᴅs. ғɪʙᴇʀ ʜᴀs ᴀ ʜᴏsᴛ ᴏғ ʜᴇᴀʟᴛʜ ʙᴇɴᴇғɪᴛs, ɪɴᴄʟᴜᴅɪɴɢ ʀᴇᴅᴜᴄɪɴɢ ᴛʜᴇ ʀɪsᴋ ᴏғ ʜᴇᴀʀᴛ ᴅɪsᴇᴀsᴇ ᴀɴᴅ ᴛʏᴘᴇ ᴅɪᴀʙᴇᴛᴇs. ғɪʙᴇʀ ɪs ᴍᴏsᴛʟʏ ɪɴ ᴠᴇɢᴇᴛᴀʙʟᴇs, ғʀᴜɪᴛs, ᴡʜᴏʟᴇ ɢʀᴀɪɴs, ᴀɴᴅ ʟᴇɢᴜᴍᴇs.