1. What are nutrients? Name some important nutrients.
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Answer: Nutrients are the organic substances which are required for regulating body functions. The 6 essential nutrients include protein, fat, carbohydrates, vitamins, minerals and water.
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A nutrient is a substance used by an organism to survive, grow, and reproduce. The requirement for dietary nutrient intake applies to animals, plants, fungi, and protists.
some important nutrients are :
Carbohydrates.
Fats.
Vitamins.
Minerals.
Water.
proteins.
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