1. What are protective foods?
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ғᴏᴏᴅs ʀɪᴄʜ ɪɴ ᴠɪᴛᴀᴍɪɴs ᴀɴᴅ ᴍɪɴᴇʀᴀʟs ᴀʀᴇ ʀᴇғᴇʀʀᴇᴅ ᴛᴏ ᴀs ᴘʀᴏᴛᴇᴄᴛɪᴠᴇ ғᴏᴏᴅs ᴀs ᴛʜᴇʏ ᴘʀᴏᴠɪᴅᴇ ɪᴍᴍᴜɴɪᴛʏ ᴀɴᴅ ᴘʀᴏᴛᴇᴄᴛ ᴏᴜʀ ʙᴏᴅʏ ғʀᴏᴍ ᴠᴀʀɪᴏᴜs ᴅɪsᴇᴀsᴇs ᴀɴᴅ ɪɴғᴇᴄᴛɪᴏɴs
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Answer:
PROTECTIVE FOODS
Explanation:
foods (as leafy or yellow vegetables, citrus fruits, meat, milk, eggs) that contain adequate amounts of vitamins, minerals, and high quality proteins and the protect against development of a deficiency disease (as pellagra, beriberi, scurvy)
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