Question

1. What are protective foods?
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Answer 1

Answer:

Protective foods are those which gives us energy to do work,

Answer 2

Answer:

: foods (as leafy or yellow vegetables, citrus fruits, meat, milk, eggs) that contain adequate amounts of vitamins, minerals, and high quality proteins and the protect against development of a deficiency disease (as pellagra, beriberi, scurvy)

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