Question

1. What are the three requirements to practise meditation?
2. Why did Gandhiji practise weekly silence day? What was its outpu
3. Name the places where students have to keep silence.
4. What are flowers of creativity? Explain with an example,​

Answer 1

1 = three main criteria as essential to any meditation practice: the use of a defined technique, logic relaxation, and a self-induced state/mode.