1) What causes problems of acidity? What is its effect on body?
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When there is an upsurge in the amount of acid produced by the stomach, it can cause acidity. Acidity can also be caused by overeating, stress, unhealthy food habits, etc. In most cases, acidity is formed in the stomach due to the overconsumption of junk, oily, and spicy food.
An acidic pH may result in weight problems such as diabetes and obesity. When our body is too acidic, we suffer from a condition known as Insulin Sensitivity. This forces excessive insulin to be produced. As a result, the body is flooded with so much insulin that it diligently converts every calorie into fat.
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