1. What did the results of the fitness test reveal about your present fitness level? 2. Which test did you score satisfactory? Poorly? What should you do about it?
3. How important is tasking your THR when participating in a certain physical activity?
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Answer:
1.Ans - Depending on the day and time, your physical state might vary. You might be stressed or tired, or you have not fully recovered disease or your last workout, Health Reviser detects that state from your current physical condition and guide you to your ideal training zone for that moment.
2.Ans - Health, I studied well that's why the test I scored was satisfactory ..
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Answer:
KAKA EMEL MO YAN
Explanation:
EMEL PA
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