1. What did you fell after the activity?
2. What did you find out after answering the questions?
3. What insight did you learn from the activity?
4. What does your knowledge in festival dances and physical fitness reveal in relation to your personal fitness program?
5. Express and share your answer to the class in 3-5 sentences?
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The definition of feeling good is different for everyone but usually people do report feeling good after exercise. Generally people exhibit feelings of accomplishment, completion, happiness, success, warmth and strength after a workout is complete
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