1.What do we get when we drink milk?
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Milk is an excellent source of vitamins and minerals, including “nutrients of concern,” which are under-consumed by many populations ( 3 ). It provides potassium, B12, calcium and vitamin D, which are lacking in many diets ( 4 ). Milk is also a good source of vitamin A, magnesium, zinc and thiamine (B1).
Answered by
4
Answer:
1.What do we get when we drink milk?
Milk is an excellent source of vitamins and minerals, including “nutrients of concern,” which are under-consumed by many populations ( 3 ). It provides potassium, B12, calcium and vitamin D, which are lacking in many diets ( 4 ). Milk is also a good source of vitamin A, magnesium, zinc and thiamine (B1).Mar 18, 2018
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