Question

1.what factors influence our choice of goals in life?
2.what r the essential traits that help in achieving the goals you desire?? ​

Answer 1

Answer:

Goal setting involves the development of an action plan designed to motivate and guide a person or group toward a goal.[1] Goal setting can be guided by goal-setting criteria (or rules) such as SMART criteria.[2] Goal setting is a major component of personal-development and management literature.

Studies by Edwin A. Locke and his colleagues have shown that more specific and ambitious goals lead to more performance improvement than easy or general goals. The goals should be specific, time constrained and difficult. Difficult goals should be set ideally at the 90th percentile of performance assuming that motivation and not ability is limiting attainment of that level of performance.[3] As long as the person accepts the goal, has the ability to attain it, and does not have conflicting goals, there is a positive linear relationship between goal difficulty and task performance.[4]

The theory states that the simplest most direct motivational explanation of why some people perform better than others is because they have different performance goals. The essence of the theory is fourfold. First, difficult specific goals lead to significantly higher performance than easy goals, no goals, or even the setting of an abstract goal such as urging people to do their best. Second, holding ability constant, as this is a theory of motivation, and given that there is goal commitment, the higher the goal the higher the performance. Third, variables such as praise, feedback, or the involvement of people in decision-making only influences behavior to the extent that it leads to the setting of and commitment to a specific difficult goal. Fourth, goal-setting, in addition to affecting the three mechanisms of motivation, namely, choice, effort, and persistence, can also have a cognitive benefit. It can influence choice, effort, and persistence to discover ways to attain the goal.[5]

Answer 2

1. Goals:

Goal setting is influenced by many factors however, some tools such as SMART are used to guide the process of goal setting. The acronym smart means Specific, Measurable, Attainable, Relevant and Time-Bound. The SMART goal is as the definition of the acronym says. To set goals, one has to know what they want, how much it will cost or time and date important in your goals.  

2. Traits to achieve goals:

Furthermore, you may want to set goals that you can reach to ease demotivating thoughts and your goals should also be aligned with your direction in life. Some of the traits required to reach your goals are drive, tenacity, relentlessness, patience, commitment courage, ambition, etc.