Question

1. what is a balanced diet?
2. what is the importance of a balanced diet?
3. what will happen if you have a carbohydrate rich diet everyday?
5. why does a mother force her child to drink milk?

Answer 1

Explanation:

1) a diet consisting of a variety of different types of food and providing adequate amounts of the nutrients necessary for good health.

2) A balanced diet supplies the nutrients your body needs to work effectively. Without balanced nutrition, your body is more prone to disease, infection, fatigue, and low performance. Children who don't get enough healthy foods may face growth and developmental problems, poor academic performance, and frequent infections.

3) Excess carbohydrate intake places a large metabolic load on the body. When the body constantly has high levels of blood sugars (the end point of food sugar and starch) to deal with over time, this leads to weight gain, poor metabolic health and an increased risk of heart disease.

4) BECAUSE MILK IS GOOD FOR OUR HEALTH ,IT CONTAINS MANY

NUTRIENTS,CALCIUM WHICH KEEFS OUR BONES HEALTHY..I NO

ITS SMELL IS NOT GOOD ..

hope it's helpful