Question

1. What is a Balanced diet 9​

Answer 1

Answer:

A balanced diet is a diet that contains differing kinds of foods in certain quantities and proportions so that the requirement for calories, proteins, minerals, vitamins and alternative nutrients is adequate and a small provision is reserved for additional nutrients to endure the short length of leanness.

Answer 2

Answer:

balanced diet means to maintain the diet or less consuming of food to became healthy. and it should be but necessary.