1 what is balanced diet?
ANS The Balanced Diet is a diet which contians all food nutrients
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A balanced diet is a diet that contains differing kinds of foods in certain quantities and proportions so that the requirement for calories, proteins, minerals, vitamins and alternative nutrients is adequate and a small provision is reserved for additional nutrients to endure the short length of leanness.
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A balanced diet is a diet which contains all the required, differing kinds of food in certain quantities and proportions.
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