Question

1. What is instant food? Why do we have to
avoid instant food?​

Answer 1

Answer:

junk food is known as instant food.

it is harmful for our body.

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Answer 2

hi.

Additionally, the study found that instant noodle consumers had an increased intake of sodium and calories compared to the non-instant noodle consumers ( 11 ). Instant noodles may also increase the risk of developing metabolic syndrome, a condition that increases your risk of heart disease, diabetes and stroke.