Social Sciences, asked by aadityaghimire571, 5 months ago

1. What is known as Yoga ?

Answers

Answered by Anonymous

Answer:

Yoga is essentially a spiritual discipline based on an extremely subtle science, which focuses on bringing harmony between mind and body. It is an art and scince of healthy living.

Explanation:

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Answered by shaistamehek45

Answer:

Yoga is a sanskrit word for union.Patanjali was a pioneer of classical yoga. He defined yoga as cessation of the modification of the mind(stopping changing the mind).A person doing yoga will move from one posture(called asana) to another..

Explanation:

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