Science, asked by sintukumar051989, 14 days ago

1 What is the function of vitamins for our body? 2. What are the main nutrients contained in food?

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Answers

Answered by lovanyasharma112
0

Vitamins and minerals are considered essential nutrients—because acting in concert, they perform hundreds of roles in the body. They help shore up bones, heal wounds, and bolster your immune system. They also convert food into energy, and repair cellular damage.

Answered by chetnagangurde2006
0

Explanation:

Vitamins and minerals are considered essential nutrients—because acting in concert, they perform hundreds of roles in the body. They help shore up bones, heal wounds, and bolster your immune system. They also convert food into energy, and repair cellular damage.

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