1) What Is The Role Of Water In Our Body ?
2) What Is The Role Of Fiber/Roughage In Our Body ?
Answers
Answer:
when we drink water our stomach is getting mota
mazak hai
water is our body take a role of
give little bit of energy because in sunlight only water can survive us
Answer:
1 ans:
☆Regulates body temperature
☆Moistens tissues in the eyes, nose and mouth
☆Protects body organs and tissues
☆Carries nutrients and oxygen to cells
☆Lubricates joints
☆Lessens burden the on kidneys and liver by flushing out waste products
☆Helps dissolve minerals and nutrients to make them accessible to your body
2ans:
Roughage, or fiber, has long been recommended to help with digestive issues like constipation, but it also plays many other important roles in your body.
For example, the roughage in plant foods can promote optimal gut health, help you manage your weight, and even reduce your risk of heart disease.
Unfortunately, most people do not eat enough of this important nutrient.
Luckily, foods high in roughage are easy to add to your diet. Eating more healthy whole grains, legumes, fruits, vegetables, nuts, and seeds is a simple and delicious way to boost your fiber intake and improve your health
hope it will help you