1. What is your feeling right now about all these incidents?
2. Have you come across any such incident? Share with your friends.
3.Are you aware of the physical and psychological side effects of anger?
4. Can anger be used positively? How?
5.Share the means and ways of controlling the outburst of anger?
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Q.3 _ Answer - Physiological effects -
The mind can end being stressed
The brain will experience sudden breakdown
Physical Effects -
You may end up hurting yourself or others
Will make you weak
Q.4 _ Answer - Anger can be used politely but its upon the situation or the phase you are in you can just express anger with some expressions or even with a note with some words u feel and how you are hurt by something or someone in this way they can see your concern
Q.5 _ Answer - Ways to control Anger
- Mentality of a person speaks so move aside or count till 100
- Usage of Japanese tricks is proved to control anger press your fingers tightly for 5 to 20 sec and move away from the place
Hope it helps ...
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