Question

1. What nutrients do our food contain?
How are
protein useful?​

Answer 1

$\Huge\red{Answer}$

1. There are six major nutrients: Carbohydrates (CHO), Lipids (fats), Proteins, Vitamins, Minerals, Water.
2. Every cell in the human body contains protein. The basic structure of protein is a chain of amino acids. You need protein in your diet to help your body repair cells and make new ones

Answer 2

Answer:

our food contains carbohydrates protiens vitamins minerals lipids and water

Explanation:

protien is a macronutrient

protien are aslo known as building blocks of body tissue and also is fuel source in human body