1. What's the solution ?
The body requires an adequate quantity
of proteins.
2. Use your brain power!
Why are children told to drink milk
every day?
5. Answer the following questions,
(a) of what use are the sugars that we
get from the digestion of starch?
(b) Name the sources of fibre in our
diet.
(C) What are carbohydrates ?
(d) What is meant by malnutrition?
3. Give two sources of each of the
following food constituents.
(a) Minerals (b) Proteins (c) Starch
6. Match the following.
Column A 4 Column B
(1) Fats
(a) Jowar
(2) Proteins Ab) Oil
(3) Vitamins Xc) Bran of cereals
(4) Minerals (d) Pulses
(5) Starchy foodse) Iron
4. Fill in the blanks.
(a) witamin in our food give us the
ability to resist diseases.
(b) Calcium makes our bones
...5.1.1 ang..........
(C) Foodstuffs that taste sweet contain
various kinds of sugans
(d) A diet that provides all the
constituents of food in the right
proportions is called a balanced.
diet.
Activities
1. Collect pictures of foods from
which we get a variety of food
constituents.
2. Obtain information about the
meals served to the children at
an Anganwaadi. Tell others
about it.
Answers
1. What's the solution ?
The body requires an adequate quantity
of proteins.
2. Use your brain power!
Why are children told to drink milk
every day?
5. Answer the following questions,
(a) of what use are the sugars that we
get from the digestion of starch?
(b) Name the sources of fibre in our
diet.
(C) What are carbohydrates ?
(d) What is meant by malnutrition?
3. Give two sources of each of the
following food constituents.
(a) Minerals (b) Proteins (c) Starch
6. Match the following.
Column A 4 Column B
(1) Fats
(a) Jowar
(2) Proteins Ab) Oil
(3) Vitamins Xc) Bran of cereals
(4) Minerals (d) Pulses
(5) Starchy foodse) Iron
4. Fill in the blanks.
(a) witamin in our food give us the
ability to resist diseases.
(b) Calcium makes our bones
...5.1.1 ang..........
(C) Foodstuffs that taste sweet contain
various kinds of sugans
(d) A diet that provides all the
constituents of food in the right
proportions is called a balanced.
diet.
Activities
1. Collect pictures of foods from
which we get a variety of food
constituents.
2. Obtain information about the
meals served to the children at
an Anganwaadi. Tell others
about it.