1. Where do negative attitudes toward ageing come from?
2. How can people develop a more positive attitude toward ageing?
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Answer:
Recently published research shows that older people who hold negative views about their own ageing, do not recover as well from disability
Answer2nd
Stay physically active– Physical activity and exercise is highly beneficial to our physical and emotional health. Moderate daily exercise is an excellent way of reducing stress, maintaining a healthy weight, strengthening aging bones and improving attitude
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