1)Where to the mountaineers make the food?
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How do mountaineers eat?
Importance of food selection while mountain activities
- Mountain activities are really hard because the circumstances while doing that are not usual.
- Mountaineers need to have a high level of energy to move on those irregular tracks. Anything that is difficult to digest can slow down their activity.
- Therefore, it is very important to wisely select what they eat.
What do mountaineers eat?
- Mountaineers usually take their food with them because there is no proper way to cook food in the mountains unless there is an exception.
- So, they take food that is higher in calories and carbohydrates. This type of food provides the necessary energy and is easy to digest.
- Example of such food is dry fruits, snacks, meat, cheese, granola and fruits.
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