Question

1. Whey we should take balanced
diet?
​

Answer 1

Answer:

A balanced diet gives your body the nutrients it needs to function correctly

hope it may help you

Mark me as brainliest

Answer 2

Answer:

We should take balanced diet because

A balanced diet supplies the nutrients your body needs to work effectively. Without balanced nutrition, your body is more prone to disease, infection, fatigue, and low performance. Children who don't get enough healthy foods may face growth and developmental problems, poor academic performance, and frequent infections.