Question

1.which of the following fitness component is your strength?

2.which physical fitness component(s) do you need to improve(if there are any)?

3.how would the fitness componets help you in dancing?

4.do you think having a high score in all fitness is importany?explain.

5.Enumerate ways that you can do to improve your weaknesses in physical fitness tests(if there are any)?


non-sense= report

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hayley leblanc❤
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Answer 1

Answer:

1 Muscular strength

2 cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition—are the blueprint for the American College of Sports Medicine's (ACSM's) physical activity guidelines, and they provide a helpful tool for organizing and executing your own well-balanced workout

Answer 2

Answer:

After an impact involving a non-functioning satellite, a paint chip leaves the surface of the satellite at a speed of 96 m/s. After 17 seconds, how far has the chip landed?