Question

1. Which one of these nutrients protects our body? C. Carbohydrates d. Water Vitamins b. Fats Which of these gives us energy? a. 2​

Answer 1

Answer:

1 vitamin, 2 carbohydrates

Explanation:

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Answer 2

Answer:

Vitamin C.Perhaps the best-known antioxidant, vitamin C offers a wide-variety of health benefits. These benefits include protecting your body from infection and damage to body cells, helping produce collagen (the connective tissue that holds bones and muscles together) and helping in the absorption of iron.

Explanation:

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