Question

1. Which refers to the ability to maintain stability while stationary or moving? A Balance C. reaction time B. BMI D. speed 2. Which refers to the ability to quickly respond to stimulus? A. fitness C. reaction time B. flexibility D. speed 3. Which is the ability to rapidly and accurately change direction of the whole body in space? A. agility C. coordination B. balance D. speed 4. What refers to the ability of your body systems to work together efficiently, to allow you to be healthy and perform activities of daily living? A. cardio-vascular endurance C. muscular strength B. muscular endurance D. physical fitness 5. What refers to the ability of the muscle to transfer energy and release maximum force at a fast rate? A coordination C. speed D. reaction time B. power 10​

Answer 1

Answer:

1) balance

Explanation:

balance is needed to mantain