Question

1. Why are milk and milk products, regarded as good food for one and
all?
2. Why are green vegetables and fruits important for us?
3. What kind of food is preferred by old people?​

Answer 1

Answer:

1) milk contain calcium , protein , fat which is good for our bones and growth of body

2) leafy green vegetables are good for our health because fibres , iron and nutrients .

3) old people would prefer fruits such as apple and green leafy vegetables that are low in calories and they should take less proteins as it difficult to digest at their stage .