1. Why do all of us need rest? 2. Name the two types of games. 3. What games were played in earlier times? 4. Name three adventure sports.
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1. Rest is vital for better mental health, increased concentration and memory, a healthier immune system, reduced stress, improved mood and even a better metabolism.
2. Action-adventure games.
Adventure games.
3. Kho-Kho. ...
Kabaddi.
4. White Water Rafting.
Parasailing.
Scuba Diving.
Mountain Biking.
Trekking.
Rock Climbing.
Bungee Jumping.
Paragliding.
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