Question

1) Why do cramps occurs?
2)How can we get releave from cramps?​

Answer 1

Explanation:

Overuse of a muscle, dehydration, muscle strain or simply holding a position for a prolonged period can cause a muscle cramp. In many cases, however, the cause isn't known. Although most muscle cramps are harmless, some may be related to an underlying medical condition, such as: Inadequate blood supply..

Truth can be tough pill to swallow