Science, asked by atharv9221, 4 months ago

1. Why do we eat green leafy vegetables?​

Answers

Answered by sadhnamishrasm0106
7

Answer:

Leafy green vegetables are an important part of a healthy diet. They're packed with vitamins, minerals and fiber but low in calories. Eating a diet rich in leafy greens can offer numerous health benefits including reduced risk of obesity, heart disease, high blood pressure and mental decline

Explanation:

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Answered by vaishalikale1501
4

Answer:

Green leafy vegetables are an important for health and completely vitamins. and have minerals . They are packed vitamins minerals and fiber but low in calories .Eating a diet rich in leafy greens can offer numerous health benefits including reduced risk of obesity, heart disease , high blood pressure and mental decline.

Explanation:

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