Biology, asked by yuvraj1796, 5 months ago

1 Why do we get muscle cramps after heavy exercise?
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Answers

Answered by Anonymous
2

Answer:

It is widely believed that excessive sweating due to strenuous exercise can lead to muscle cramps. Deficiency of sodium and other electrolytes may lead to contracted interstitial fluid compartments, which may exacerbate the muscle cramping.

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Hope this helps you!

Explanation:

Answered by shiva20030
0

Answer:

Bcoz lactic acid in muscles

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