1 Why do we need food? short answer question
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- food is something that provides nutrients. Nutrients are substances that provide: energy for activity, growth, and all functions of the body such as breathing, digesting food, and keeping warm; materials for the growth and repair of the body, and for keeping the immune system healthy.
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Food is an essential thing for our living and the development of our bodies.
- We need the energy to perform various actions and activities daily.
- We all get the energy required for the activities from the food.
- Food contains proteins, nutrients, and vitamins which all are required in a specific amount for our bodies.
- All our body parts and internal organs need different types of proteins, nutrients, and vitamins for their functioning.
- Food will make us healthy and energetic.
- We need to eat healthy food for maintaining our health.
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