Science, asked by pkojha, 5 months ago

1. Why do we need relaxation after our daily work?

Answers

Answered by Anonymous

0

Answer:

Relaxation slows our heart rate, reduces our blood pressure and relieves tension. It also aids digestion as we absorb essential nutrients more efficiently when relaxed, which helps to fight off disease and infection.

Answered by Anonymous

4

Answer:

Relaxation slows our heart rate, reduces our blood pressure and relieves tension. It also aids digestion as we absorb essential nutrients more efficiently when relaxed, which helps to fight off disease and infection.

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