Question

1. Why do we warm up ?
It helps to increase the risk of injury
It helps to improve the metabolism
o
It helps to reduce the risk of injury
None of the above​

Answer 1

Answer:

it helps to improve the metabolism o

Explanation:

hope it helps you ❤️

Answer 2

Explanation:

it helps to improve the metabolism

hope it will be helpful to you.

be happy nd take care of yourself ✌✌