Science, asked by muskaan61436, 7 months ago

1. Why is a variety of food required for proper growth of our body?

Answers

Answered by mishra6753

Answer:

There is no single food that can supply all the nutrients. That's why it's important to include a variety of foods. Proteins and minerals are needed for the growth and the maintenance of our body. Vitamins help in protecting our body against diseases.

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