Science, asked by poojakumarisingh65, 4 months ago

1.
Why should we not overcook the food?​

Answers

Answered by Anonymous
6

Answer:

As it turns out, heat speeds up chemical reactions and this affects the food both in good and bad ways. Overcooking can affect the quality of food - firstly it makes food harder to digest and metabolize, and secondly, charred and burnt foods contain carcinogenic substances.

Answered by AdhishaSahni
5

Answer:

Because overcooking will result in loss of nutrition and flavour...

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