Question

1. why women suffer with much pain during her periods.
2. why some times heavy flow occurs.
3. what things are useful to do or eat during periods.​

Answer 1

Answer:

1) During your period, your uterus contracts to help shed its lining. These contractions are triggered by hormone-like substances called prostaglandins. Higher levels of prostaglandins are associated with more severe menstrual cramps. Some people tend to have more severe menstrual cramps without any clear cause.

2) In a normal menstrual cycle, a balance between the hormones estrogen and progesterone regulates the buildup of the lining of the uterus (endometrium), which is shed during menstruation. If a hormone imbalance occurs, the endometrium develops in excess and eventually sheds by way of heavy menstrual bleeding.

3) Some of this may help you

- Water. Drinking a lot of water is always important, and this is especially true during your period. ...

- Fruit. Water-rich fruits, such as watermelon and cucumber, are great for staying hydrated. ...

- Leafy green vegetables. ...

- Ginger. ...

- Chicken. ...

- Fish. ...

- Turmeric. ...

- Dark chocolate.

Pls mark as brainlest

Answer 2

Answer:

During menstrual cycle uterus contracts to help expel its lining. Hormonelike substances (prostaglandins) involved in pain and inflammation trigger the uterine muscle contractions. Higher levels of prostaglandins are associated with more-severe menstrual cramps.

In a normal menstrual cycle, a balance between the hormones estrogen and progesterone regulates the buildup of the lining of the uterus (endometrium), which is shed during menstruation. If a hormone imbalance occurs, the endometrium develops in excess and eventually sheds by way of heavy menstrual bleeding.

Drink a lot of water,eat fruits ,etc. and do some yoga