Question

1. With what does Antarang Yoga begin?
A Dhyan (Meditation)
B. Pranayan
C. Dharana
D. Pratyahar​

Answer 1

Answer:

Antarang Yoga starts with Dharana. Pratyahar, its preceding anga is known as the door of Antarang yoga study of the Antarang Yoga. Dharana, Dhyan (Meditation) and Samadhi, all together are known as sanyam (control).