1)write a paragraph on-how to maintain physical fitness in lock down period 2)write a paragraph on - my village
Answers
Answer:
1)
Physical exercise is the performance of some activity in order to develop or maintain physical fitness and overall health .It is often directed toward also honing athletic ability or skills.Frequent and regular physical exercise is an important component in the prevention of some diseases such as heart disease, cardiovascular disease, Type 2 diabetes and obesity.Exercises are generally grouped into three types depending on the overall effect they have on the human body: Flexibility exercises such as stretching improve the range of motion of muscles and joints; aerobic exercises such as walking and running focus on increasing cardiovascular endurance; and anaerobic exercises such as weight training, functional training or sprinting increase short-term muscle strength.Physical exercise is considered important for maintaining physical fitness including healthy weight; building and maintaining healthy bones, muscles, and joints; promoting physiological well-being; reducing surgical risks; and strengthening the immune system.
2)My Village Essay- My village is a place that I like to visit in my holidays or whenever I feel tired and want to relax. A village is a place that is far away from the pollution and noise of the city. Also, you feel a connection with the soil in a village.Moreover, there are trees, a variety of crops, diversity of flowers, and rivers, etc. Besides all this, you feel the cold breeze at night and a warm but pleasant breeze in the day.Around more than 70% of India’s population resides in villages. Likewise, villages are the main source of food and agricultural produce that we consume. After independence, the villages have grown much in both populations as well as education.Village peoples are more dedicated to their work then the people of the city also they have more strength and capacity then urban area people.Moreover, the entire village lives in peace and harmony and there is no conflict of any kind. Villagers come forward in each other sorrows and happiness and they are of helpful nature.Most importantly, you can see stars at night which you no longer see in the city.
Answer:
paragraph on my village .
my village name is _ . my village is one of the most beautiful village.i love my village alot . in our village there is no pollution . in my village you can observe clean oxygen ,clean and pure drinking water. in my village we have a pond . my village is surrounded by big tree and field also . in my village there are so many fields like sugarcane , paddy fields etc . in my village people are healthy and fit . people help each other every time and stay like a family . all the children help each other and play different types of games and the enjoy a lot with each other . children even go for swimming at evening and enjoy with their friends . children go to school study and enjoy with their friends . the food grow here is totally pure ,organic and clean .