1) Write the paragraph using the given hint point. A .. 'Morning walk' • Key to a healthy life • Liberation from many diseases, countless benefits pls its urgent.
Answers
Answer:
Explanation:From childhood, we have heard that “early to bed and early to rise makes a man healthy, wealthy and wise.” This is not just a saying because morning walks make a man healthy and wise.
Moreover, it improves the physical shape and state of the body which protects us from many diseases. Besides, all this morning walks create a sense of equality among the people.
Above all, morning walk gives you energy, motivates you to avoid laziness, creates a positive mindset, it is good for your organs especially heart, and it gives you time to plan your schedule. According to research, the best time for a morning walk is in the latter part of the afternoon between 3 pm to 7 pm.
To sum it up, we can say that, Morning walk is very important for the body. Also, it helps to keep the body and mind healthy. Besides, everyone whether kids or elders should try to make a morning walk a part of their daily routine. As it is seen that the life span of people who walk daily is more in comparison to those who do not do morning walk.
AnswEr :-
There are numerous benefits of morning walk. Walking is not regardless of what time of the day you choose to do it. Morning walk is the key to a healthy life. One can feel the freshness in the morning, the cool wind breeze, the chirping of birds and much more. It completes the physical activity for the day. Exercise in the morning has benefits for improving your metabolism for the rest of the day and ensuring you actually find the time to exercise before the day gets too busy. Just a 30-minute brisk walk in the morning can beat stress and calm you down as well as ensure that you stay energetic and positive throughout the day. Thus, there are countless benefits of going for a morning walk.
[Note - 128 Words]