1.You are on a diet and have to stay off sugar. You don’t want the usual sugar-
free sweetener either. Take honey. Not only will it cut the calories and make
your face just as sweet, it will also keep you going on the energy circuit.
Nutritionists across the world have traditionally favoured honey as a source of
energy vis-à-vis sugar for the innumerable benefits it offers. Honey has
carbohydrate compounds that are singularly acceptable and practical and is
considered most effective to generate heat, create and replace energy and
furthermore, form certain tissues.
2. The chief rooting factor is that honey is a pure food, no chemicals are used in
its production, and so it is entirely utilized by the digestive tract. Refined sugar
(that we eat), on the other hand is what’s left of raw sugar after it is washed,
filtered and bleached. Compared to sugar, honey has a healthier Glycemic Index
which measures the negative impact of a given food on the blood glucose level.
The lower the Glycemic index rating, the slower the absorption and infusion of
sugars into the blood stream and hence a more gradual and healthier digestion
process.
3. Besides that, honey has several antioxidants and has been shown to improve
cholesterol and other blood lipid levels. Honey, like spinach, apples or oranges
contains antioxidants which combat the free radicals which can damage cells. It has a mild protective effect. Honey’s therapeutic properties are also well known.
When mixed in carrot juice it helps improve one’s eyesight. It also protects
against colds, cough, and helps cure a sore throat and a runny nose if added in
ginger juice. Research is on to establish the relation between antioxidants in
honey and its intake and prevention of cancer. The more honey you have during
a day, it adds to antioxidants in the body which combat cells causing cancer.
find the same meaning words from the paragraph...
(a) too many to be counted (para-1)
(b) in relation to someone or something (para-1)
(c) to fight (para-3)
(d) having good effect on the body/ mind (para-3)
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Answer:
Explanation:
a) innumerable
b) vis-à-vis
c) combat
d) therapeutic
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