Question

1. You must be knowing about cereals.
Can you define them and tell what nutrients they supply to our body?

2.List the ones that you consume regularly and at least five other which are now been forgotten.

3.Write down nutritional benefits of five cereals which you just discovered.

4. Find out what is gluten.
And is present in what?

5.Now, can you tell why Bhakari and not Chapati was a part of our daily diet until a few years ago?

6. Do you feel its time to switch ? Justify.

7. Biscuits and other fast foods like noodles claim to made from whole cereals.
Did you ever check ingredients mentioned?
Please do. Check for their facts on Google.

8. Is maida or refined flour same as wheat flour?

9 And finally think whether damage we cause to our body eating junk can be reversed if we don't give up our habits.​

Answer 1

Answer:

8. Is maida or refined flour same as wheat flour?

4. Find out what is gluten.And what is present in it?

Explanation:

8.Refined flour is any flour which is refined from the whole grain flour. ... Maida is basically the bleached wheat flour. The wheat grain consists of three parts -bran(the husk), germ (from where the seed germinates) and the endosperm...

4.Gluten is the general term for a protein found in wheat, barley, rye, and triticale. All forms of wheat contain gluten...

Gluten helps foods maintain their shape, acting as a glue that holds food together.

Answer 2

cereals is one of the most important part of the regular diet of the Indian.

Explanation:

1.it is a source of Nutrition that is rich in Carbohydrate and enough  amount of energy is supplied to a body

2. the common form of carbohydrate that we consume regularly in our food are sugar, potato, rice, wheat and some amount of cereals.

• 3.the cereals has high amount of carbohydrate in it. In addition to this if the cereals is have traces of fat can be present in it.

• They also contain some roughage and as a result of this it helps to prevent constipation

4.gluten is a form of carbohydrate which is present usually in wheat and bread.

5.Bhaarkari was a type of carbohydrate which was a part of our daily diet

6. however it is a time to switch to other carbohydrate option because they are cheaper and more rich source of carbohydrate as compared to shakari.

• 7.Biscuit and other fast food like movie claim to be made from old cereals. However they contain traces of fat, in addition to certain amount of oil which car produced during baking or cooking

• in addition to this the biscuits may contain some preservative as well.

8. refined flour is different from wheat flour because refined flour is usually bleached form of the wheat flour.

• 9. By eating junk food we do not enough amount of essential type of food. The amount of vegetables intake is decreased. As a result of this the amount of roughage in our body decreases.

• Due to eating of higher oil food we tend to suffer from diseases like obesity and hypercholesterolemia.

• Other diseases like diabetes and ischaemic heart disease also occur when we eat for junk food over a long period of time system

to know more about cereals,

102 members in a hostel consumed 1530 kg of cereals in a month ...

https://brainly.in/question/8185764

why does 'Coarse' cereals called as 'nutricereals'? ​ - Brainly.in

https://brainly.in/question/15086855