10 acidic and basic food list
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High-acid food and drink
grains.
sugar.
certain dairy products.
fish.
processed foods.
fresh meats and processed meats, such as corned beef and turkey.
sodas and other sweetened beverages.
high-protein foods and supplements...
The basic food groups are:
breads, cereals, rice, pasta, noodles and other grains.
vegetables and legumes.
fruit.
milk, yoghurt, cheese and/or alternatives.
lean meat, fish, poultry, eggs, nuts and legumes...
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