Science, asked by joshidivya153, 1 month ago

10 advantages of exercise plz tell me fast​

Answers

Answered by bandanajha43989
1

Answer:

it makes people fit

Explanation:

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Answered by samm210820
2

Answer:

It Can Make You Feel Happier. ...

It Can Help With Weight Loss. ...

It Is Good for Your Muscles and Bones. ...

It Can Increase Your Energy Levels. ...

It Can Reduce Your Risk of Chronic Disease. ...

It Can Help Skin Health. ...

It Can Help Your Brain Health and Memory. ...

It Can Help With Relaxation and Sleep Quality.

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