Question

10 benefits of yeast

Answer 1

HEY YOUR ANSWER IS ......


Nutritional yeast has several benefits. ... (Some nutritional yeasts do not contain vitamin B12; to be sure, check the list of nutrients on the container.)" Aside from B12,nutritional yeast is also a "complete protein," it contains other B vitamins, is low in fat and sodium, is free of sugar and gluten, and contains iron.

Answer 2

Diabetics- Yeast is known to have chromium, a trace mineral identified as the Glucose Tolerance Factor (GTF). This is said to be extremely helpful for people suffering from diabetes as it helps in controlling it to the normal level. Even people suffering from imbalance blood sugar levels or those who have high or low blood pressure can rely on yeast for the betterment of their health.

Weight problem- Gaining weight is one of the problems faced by many people these days. Consumption of yeast helps in maintaining the metabolic rate of human body. It also aids in stress management and reason can be attributed to the high levels of B12 it contains.
Skin problem- Yeast apparently is said to stimulate DNA and repair the skin which are prone to acne and other skin problems like blemishes, rashes and redness on the skin.

Hair problem- For people who are having hair related problems surely need to try yeast in their diet as it contains vitamin B which is specially needed for the proper growth of the hair. It also aids in repairing hair breakage, scalp itching and hair fall.

Pets health- Apart from human beings benefited from yeast, even pets can highly be benefited from yeast by means of incorporating it to their food. It is extremely good for the pets, keep fleas at bay and maintain the shine of their coats.

Other benefits of adding yeast in your diet could help in promoting health related to liver, improve blood production & flow and our digestive system.