Question

10. Eating the Right Diet
Read the passage carefully.
1. These days, all of us take a faulty and unbalanced diet, with refined, synthetic am
processed foods. We consume more of white flour, white sugar and foods with chemica
additives. As a result, the digestive system of our body gets functionally disturbed
The stomach, which is the most important part of the digestive system, suffers most
because of a faulty diet. It becomes inactive with the wellfunctioning of digestion
Later on, many diseases and disorders appear in the body with the loss of health,
2. By the intake of a faulty diet, the toxins start building up in the body. Due to the
presence of these toxins, the waste matter gets blocked and the process of digestion
and assimilation slows down. The best known remedy for this problem is fasting. It's
the oldest natural therapy which has been practised since ancient times.
3. Fasting, in simple words, means living without food. The body gets physical, menta
and psychological rest, with less of eating. Fasting for a day is good for health.
4. Fasting improves digestion, assimilation and cleaning of all parts of the body. It tons
up the entire system. The liver becomes active in removal of toxic matter. The digestive
system gets rest and starts functioning properly. It also increases natural resistance to
diseases.
2.1
Answer the following questions.
(a) What kind of diet is consumed by people these days?
(b) Name the most important part of the digestive system. What happens to it when we
consume more of a faulty diet?
(c)
Can toxins be harmful for the body? How?
(d) Name the oldest natural therapy that improves digestion. How does it help? Explain
(e) Pick up the opposites of the following, from the passage:
(1) balanced (para 1)
(ii) absence (para 2)
Are you health conscious and consuming the right kind of diet? Yes/No. Why?
pls say answers now in english ​

Answer 1

Answer:

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