10 facts about sleeping
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12% of people dream entirely in black and white. ...
Two thirds of a cat's life is spent asleep. ...
A giraffe only needs 1.9 hours of sleep a day, whereas a brown bat needs 19.9 hours a day. ...
Humans spend 1/3 of their life sleeping. ...
The record for the longest period without sleep is 11 days.
Two thirds of a cat's life is spent asleep. ...
A giraffe only needs 1.9 hours of sleep a day, whereas a brown bat needs 19.9 hours a day. ...
Humans spend 1/3 of their life sleeping. ...
The record for the longest period without sleep is 11 days.
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Facts about sleeping are:-
1. Humans spend approximately one third of their lives sleeping
2. Humans can take small naps with their eyes open, while maintaining their balance (literally, this could happen with you even knowing it)
3. Sleep deprivation will kill you before starvation does
4. Your body’s natural sleep cycle begs for sleep around 2pm everyday (that’s right, the post-lunch dip isn’t you being lazy, it’s your body asking for a nap)
5. The record for the longest period of time gone without sleep is 11 days
6. Within 5 minutes of waking up, 50% of your dream is forgotten
7. If it takes you less than 5 minutes to fall asleep, you are actually sleep deprived
8. It takes being awake for only 17 straight hours for sleep deprivation symptoms to kick in
9. Sleep deprivation reduces pain tolerance
10. Snoring is the primary cause of sleep disruption for approximately 90 million American adults.
1. Humans spend approximately one third of their lives sleeping
2. Humans can take small naps with their eyes open, while maintaining their balance (literally, this could happen with you even knowing it)
3. Sleep deprivation will kill you before starvation does
4. Your body’s natural sleep cycle begs for sleep around 2pm everyday (that’s right, the post-lunch dip isn’t you being lazy, it’s your body asking for a nap)
5. The record for the longest period of time gone without sleep is 11 days
6. Within 5 minutes of waking up, 50% of your dream is forgotten
7. If it takes you less than 5 minutes to fall asleep, you are actually sleep deprived
8. It takes being awake for only 17 straight hours for sleep deprivation symptoms to kick in
9. Sleep deprivation reduces pain tolerance
10. Snoring is the primary cause of sleep disruption for approximately 90 million American adults.
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