English, asked by noureen99, 10 months ago

10 lines about my fav fruit cherry​

Answers

Answered by anisha781541
0

Cherries, known as a “super-fruit”, are packed with antioxidants called anthocyanins which aid in the reduction of heart disease and cancer.

2. Cherries are one of the few food sources that contain melatonin, an antioxidant that helps regulate heart rhythms and the body’s sleep cycles.

3. Cherries are an excellent source of beta carotene (vitamin A). In fact they contain 19 times more beta carotene than blueberries and strawberries.

4. Cherries are rich in vitamins C, E, potassium, magnesium, iron, folate and fiber.

5. Cherries are referred to as “brain food”, aiding in brain health and in the prevention of memory loss.

6. Because cherries contain anthocyanins, they can reduce inflammation and symptoms of arthritis and gout.

7. Eating cherries reduces the risk of diabetes.

8. Cherries are a good source of fiber which is important for digestive health.

9. Cherries are a great snack or dessert choice important for weight-maintenance.

10. Because of their powerful anti-inflammatory benefits, cherries are said to reduce pain and joint soreness for runners and athletes after workouts.

Hope this will help you

Answered by krishnamishra0598
0

Cherry is a fruit that can grow on trees or in bushes .It is red in colour.It has a seed in middle .It belongs to genus prunus family . It is used as a flavour in cakes .

Genus prunus is a type of shurb that mainly grow in hilly areas .

Any doubts

Can clear in comment

need brainleist

plz mark as brainleist

Similar questions